Quit Smoking

It involves replacing nicotine with nicotine substitutes such as nicotine patches, gums, lozenges, or spray. It helps to relieve some withdrawal symptoms by releasing a study dose of nicotine in your body. This enables you to overcome your psychological addiction and allows you to focus better.

Bupropion is an antidepressant drug that reduces your cravings and withdrawal symptoms. It helps to cope with irritability, restlessness, and anxiety. NRT can be combined with bupropion for a better outcome.

You can get nicotine gum over the counter at any drugstore. You do not need a prescription for nicotine gums. Consulting a doctor can help you understand the combination therapy available that you can try to quit smoking successfully.

Yes, smoking acts as an appetite suppressant, and when you stop, you will crave more food. This may result in weight gain. By following a healthy diet plan and exercise routine, you can manage your weight. When you stop smoking, it brings many health benefits, and some weight gain can be managed.

After quitting, your body starts receiving more oxygen that makes you feel more energetic and less stressed. Your cough will go away, and your throat will not have any irritation. Your body will slowly start repairing the damages done by smoking. You will be at a lesser risk of heart attack and stroke.